Here are some things to think about as you get ready to journal. Keep in mind, there really is no right or wrong way to journal. Choose a...

Here are some things to think about as you get ready to journal. Keep in mind, there really is no right or wrong way to journal. Choose a...

Here are some things to think about as you get ready to journal. Keep in mind, there really is no right or wrong way to journal. Choose a...

I've been meditating every day since week 1 of yoga teacher training (YTT). I've just finished my third week of YTT. I have gained a lot...

Although it's the last day of this journal challenge, I hope you continue to give yourself time to reflect and write down your thoughts.

The Constant Motion 7 day journal challenge is a way to help you reflect on where you are practicing indigenous self-care. Our teachings...

The Constant Motion 7 day journal challenge is a way to help you reflect on where you are practicing indigenous self-care. Our teachings...

The Constant Motion 7 day journal challenge is a way to help you reflect on where you are practicing indigenous self-care. Our teachings...

If you're not feelin' this prompt, feel free to change it so it feels right to you.

I wanted to share my joy of creating through poetry. I have seen others host poetry challenges for different months and thought, could I...