I have anxiety. That’s not always been easy for me to identify or to say. I’ve had it for years and didn’t know or realize it. You’d be surprised by the amount of people who don’t know that I have anxiety because I do socialize and can strike up conversations with people I’ve just met. For example, when I was on the Women’s Track & Field team at my alma mater, you could say I pretty much got along with everyone, even tracksters from other teams. I made quite a handful of frie

I was inspired by a month long journal challenge I was participating in with @thebraincoach and enjoyed most of the journaling prompts. Then I thought, I wonder if there are indigenous or Native journal prompts out there similar to this? What if I created my own? I decided to just give it a try, even if it means that I’m the only one following it! And instead of a month long journal challenge, I wanted to try a bite size version. This is why I’ve created the #journalwithme 7