7 Day Journal Challenge Day 4 Prompt

The Constant Motion 7 day journal challenge is a way to help you reflect on where you are practicing indigenous self-care. Our teachings and original instructions teach us to love and respect ourselves so that we can support others in a good way.


We are half way there! I hope you're starting to get the hang of journaling your style! Grab a pen, paper, some water, and #writewithme.


Here's today's prompt: Now that you’ve thought about self-care in general, what does it mean to practice with indigenous self-care? How does making indigenous make it different, if at all?






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