The Constant Motion 7 day journal challenge is a way to help you reflect on where you are practicing indigenous self-care. Our teachings and original instructions teach us to love and respect ourselves so that we can support others in a good way.
We are half way there! I hope you're starting to get the hang of journaling your style! Grab a pen, paper, some water, and #writewithme.
Here's today's prompt: Now that you’ve thought about self-care in general, what does it mean to practice with indigenous self-care? How does making indigenous make it different, if at all?