The Constant Motion 7 day journal challenge is a way to help you reflect on where you are practicing indigenous self-care. Our teachings and original instructions teach us to love and respect ourselves so that we can support others in a good way.
I hope you are having moments of clarity and revelation as you write and reflect. Do not lose hope and believe in your gifts. Pick up a pen, find your paper, smudge, and #writewithme.
What self-care practices do you do that reflect indigenous self-care?