The Constant Motion 7 day journal challenge is a way to help you reflect on where you are practicing indigenous self-care. Our teachings and original instructions teach us to love and respect ourselves so that we can support others in a good way.
It's the home stretch! Today is about moving your reflections and thoughts towards doing. Grab a pen, pencil, marker, or crayon, your paper, your favorite music, and #writewithme.
Today's prompt: What ways can you continue to practice or work on practicing indigenous self-care?