The following stories are from my experience, and my experience alone. They are not reflective of all yogis or indigenous yogis. As are my other posts on this blog which are my experiences and stories that I want to share with people like yourself. I hope after reading this, you find some synergy or motivation in wanting to learn about gathering your head space, and tuning your energy inwards. For a little over 6 weeks, I have been meditating daily as part of yoga teacher tra

I wanted to share my joy of creating through poetry. I have seen others host poetry challenges for different months and thought, could I host one? So here it goes. The #constantmotionchallenge is about taking a short time out of your day to sit down and write some poetry every day this month. I was inspired by a month long journal challenge I was a part of and wanted to try a poetry version of journaling. Each of the prompts are inspired by things that remind me of springtime